I will go a little deeper here on some of the differing types of metamemory that have been discovered. Feelings of Knowing, Judgments of Learning, Ease-of-Learning judgments and the like. Thoughts about thoughts are categorically different than other kinds of thoughts and can not only support neurological investigations into the brain but also improve your ability to learn and study information.
The content of this video comes from my book The Pedagogy of Self Authorship click here: https://link.springer.com/book/10.1007/978-3-031-41436-7
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